- First, we will warm the body up with creative movement to relieve unwanted tension and explore the connection between your body and painting.
- Then, we will settle into a gentle meditation to center your thinking and source(s) of inspiration.
- After that, lets paint! We will use the intuitive painting techniques and fun, forgiving acrylics to explore and amplify your inner voice.
What’s Included: All painting supplies, painting aprons, yoga mats and light refreshments.
Weather permitting, this workshop will be held in my garden. If the weather is less than ideal, we will move the painting into my art studio.
Please Bring: Please wear comfortable clothes that you can move and stretch in. I will provide aprons to protect your clothes but leave your best work-out outfits at home. Prepare to get a little messy.